Yoga

Pilates

Pilates is considered well-being training, which shapes the body and ensures inner harmony. Precise, flowing movements in the rhythm of a deep conscious breathing gently shape the body and a natural upright posture is created.

Liberated, released, relaxed and relieved is the apt description for Pilates. The participants feel good and go home with a smile.

Course Levels
  • Beginner
  • Advanced
  • Expert

Course Hours

11. May - 25. October

  • Monday: 19.00 - 20.15
  • Tuesday: 18.30 - 19.45
  • Friday: 19.00 - 20.15
  • Saturday: 18.00 - 19.15

Duration: 75 minutes


Remarks
  • Faszien-Pilates and strenth+endurance-Pilates
Evening Pilates
Courses Prices
Pilates 18.00 - 19.00 CHF 20.00
Pilates 19.30 - 20.30 CHF 20.00

Booking

Please complete the remaining fields.

Please contact us by phone for short-term reservations:

+41 81 927 71 71