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Yoga

Pilates

Pilates is considered well-being training, which shapes the body and ensures inner harmony. Precise, flowing movements in the rhythm of a deep conscious breathing gently shape the body and a natural upright posture is created.

Liberated, released, relaxed and relieved is the apt description for Pilates. The participants feel good and go home with a smile.

Course Levels
  • Beginner
  • Advanced
  • Expert

Course Hours

05th December 2020 - 11th April 2021

  • Thursday: 18.00 - 19.00
    • Pilates Slings
  • Thursday. 19.30 - 20.30
    • Back and neck Pilates

Duration: 60 minutes

Evening Pilates
Courses Prices
Pilates 18.00 - 19.00 CHF 20.00
Pilates 19.30 - 20.30 CHF 20.00

Booking

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Please contact us by phone for short-term reservations:

+41 81 927 71 71